Experience

Specialties

Power Development, Plyometrics, Jump Training, Jump Analysis, Explosive Strength Training, Athletic Testing, Program Design, Training Transfer, Dynamic Correspondence

Coaching History

  • Strength and Conditioning Coach/Assistant Track Coach - University of Northwestern 2016-2017 to Present
  • Assistant Track Coach -Totino Grace HS 2016
  • Assistant Track Coach -Blaine HS 2015
  • Assistant Track Coach - Edina HS 2013-2014
  • Assistant Pole Vault and Strength and Conditioning Coach - Bethel University, 2012-2013

Program Design

  • State Competitors High School AA Track and Field (2017)
  • Conference and Section Champ High School AA Track and Field (2017)
  • State Competitors High School AA Track and Field (2016)
  • MIAC Women's Pole Vault Indoor Honorable Mention (2013) (4th Place)
  • Bethel University Men's Indoor Pole Vault Record Holder (2012)
  • MIAC Men's Pole Vault Outdoor Conference Champion (2012
  • Bethel University Men's Heptathlon Indoor Record Holder (2012)
  • Bethel University Women's Indoor (2013)/Outdoor Pole Vault Record Holder (2012+2013)

I hold a B.S. in Exercise Science from Bethel University (St. Paul, MN) and am certified by the NSCA as a Certified Strength and Conditioning Specialist (CSCS).

Contact us today to get a free assessment and a training program with your name on it.

(612)-440-0904

4501 103rd Ct NE #150

Circle Pines, MN 55014