Your greatest potential

I help high school athletes reach their PRs.

Sign up to learn about this proven approach:

  1. Coachability
  2. Preventing Injury
  3. Training with Specificity
  4. Eccentric > Concentric Workouts
  5. Avoiding Burnout


There’s a notion out there that training young athletes—especially students—is a one-size-fits-all situation. What works for a basketball player will work for a football player, etc. But it doesn’t take much to recognize that this just isn’t true.

Each sport has a unique set of movements and mechanics that define it. Specializing in these movements off the field improve your game on the field substantially. In the same way, each athlete has a different body, with different needs in becoming the strongest, fastest, and most resilient it can be. Together these create a narrow, but clear path toward reaching an athlete’s greatest potential.

My mission is to find that path for you; to start with where you’re at, define where you want to go and create a set of smart, attainable goals that actually pay off. Working with me, you’ll find that following a customized training program with your name on it not only improves your sports performance overall, but greatly decreases your risk of preventable injury and prepares you for a lifetime of consistent health and wellbeing. Not to mention, it gives you a huge leg up on the competition.

That's the process of discovering your fullest potential - you won't really know what it is until you really start pursuing it. And when you train with me, I don't just want you to expect to find your fullest potential;

I want you to be surprised by it.

Contact us today to get a free assessment and a training program with your name on it.

(612)-440-0904

4501 103rd Ct NE #150

Circle Pines, MN 55014